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This Weeks Must Reads!!

This is an old article for T-nation but always a good read.

A great read for interns and individuals a like, the rules to life one might say.

Glutes, they are one of the most important muscles in the body, but are you using yours correctly?

A great read by Eric Cressey with a webinar!

Another great one from Eric Cressey, the deadlift is a great exercise and here are some cues to help ensure you’re doing it safely.

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